Crab Cakes to Get us Through until Training Camp Begins

Posted on August 28, 2012 by

The ingredients

I’ve been so desperate for hockey that I’ve been reduced to watching old programs on the NHL network. So I decided to cook my way through until the 15th of September and hope that training camp will begin. I comforted my self with a nice easy recipe that requires few ingredients and from start to finish takes about 30 minutes. Now that sounds like something we could make just before a game and enjoy after the game. I’m tired of sitting around waiting so….. Lets Cook.


16 oz. can crab meat

1 egg

3 tbsp. mayonnaise

1 tbsp. Dijon mustard

1 tsp. dry mustard

1 tbsp. Worcestershire sauce

1 tsp. lemon juice

3/4 cup bread crumbs (panko is the best)

1 tsp. Old Bay seasoning


Ready for the Oven

Pre heat oven to 400 degrees F. Mix all ingredients except crab and bread crumbs together in a medium bowl. Gently fold in crab meat and bread crumbs. Shape in to patties about 1/2-inch thick. Place on a foil covered baking pan. Bake for  15 minutes until golden brown. Serve with skillet roasted potatoes and mushrooms.

A nice wedge of lettuce drizzled with thousand island dressing and a glass of white wine turns this 30 minute meal into a gourmet feast. Enjoy

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